You’ve been unsubscribed from emails about the Break the Binge Cycle Summit.

You’ll still get my regular emails with tips and support around food freedom, emotional eating, and body confidence—just not the summit updates.

If this was a mistake or you changed your mind, just email me at lara@drlarazib.com and I’ll pop you back on the summit list.

Lots of love,
Lara xxx

View fullsize This will change your mind😅 SO MANY PEOPLE think food freedom is just an excuse to eat “junk” all day. And yeah, sometimes that’s true... ...if you’re stuck in the binge-restrict cycle and haven’t learned how to trus
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View fullsize Raise your hand if you’re sick and tired of feeling out of control around food. 🙋‍♀️ I hear so many health gurus say that you should track every morsel of food to gain control… *cough cough* that’s not gonna help. Let&rsquo
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