Did you know the average woman spends 17 years on a diet? Diets. Don’t. Work. Full stop. Dive into this if you want to know the exact reasons WHY diets fail - over and over again. And why you keep yoyo dieting, over and over again.

Have you been on a tonne of diets, but nothing’s worked? You’ve counted calories, you’ve weighed foods, you’ve follow celebrity diets, you’ve been off, you’ve been on… and you’re fed up! Here’s why diets don’t work and some mindset tips to end the yoyo dieting mindset forever.