After my youngest was born I wanted to “get back on track” and this slowly morphed into a rigid eating pattern where I’d given up many foods for the sake of “health”. Only it wasn’t healthy – I was constantly tired and it impacted my mental health.

(Guest Post on She Owns It)

A few years back I wanted to “get healthy” and lose my baby weight. I knew I didn’t want to fad-diet-my-way to a slimmer body because that had previously been unsustainable for me, so I was looking for something different. This was when I discovered “wellness” and I jumped on the “clean eating” bandwagon…