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Beware: this hack won't stop your sugar cravings
Looking for ways to stop your sugar cravings? The salt hack probably isn’t the answer. Read this post to find 5 ways to reduce sugar cravings - that actually work.
4 Surprising Things I Learnt from Eating a Handful of Sweets
For five years, sweets never passed my lips. I avoided all processed sugar for the sake of my health and was determined to never ever eat sugar. I’d bought into the whole “sugar is poison” concept but never took the time to look beneath the alarming headlines about how sugar is slowly killing us all.
(Guest Post on Elephant Journal)
The surprising reason for your sugar addiction
Do you feel like you’re addicted to sugar? It’s like you’ve got persistent sugar cravings and each time you start a box of chocolate you Just. Can’t. Stop. Maybe the cravings got so bad that one day you decided to banish all sugary foods from your house, or tried one of those “30 days to kick the sugar habit” diets.
(Guest Post on Complete Wellbeing)