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From Thigh-gap Obsessed To Daring Confidence On The Beach
I felt contented on the plane home. We’d had a fun, extended family holiday in Crete. Something felt different this time and I couldn’t quite put my finger on it. I felt nourished in a way I rarely do following a holiday. My body felt stronger somehow...
Bikini Season used to Make me Cringe: 3 Tools for Unlearning our Feelings of Unworthiness
Around this time of year, I used to start becoming really conscious of “bikini season.” Whether I had a summer holiday booked or just the fleeting thought of getting out the summery tops, either way, I’d cringe. I knew that it was time to jump on one of my detoxes so that I could feel happier about exposing my skin.
(Guest Post on Elephant Journal)