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Being a High Achiever Is Making Your Binge Eating Worse
If you’re a high achiever who’s been successful in your career, discipline and structure have likely played a huge role in that success. But what if those same traits are actually making your binge eating worse? In this post, we’re diving into why control works so well in your professional life - but completely backfires when it comes to your relationship with food. If you’ve ever felt stuck in a cycle of being “perfect” with eating and then completely losing control, this will help you understand why.