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Dr. Lara Zibarras
Dr. Lara - the Food Freedom Psychologist.
My 20s and 30s were riddled with food anxieties and disordered eating, so finding food freedom was truly life changing.
Using my background in psychology, nutrition and intuitive eating, I’m now on a mission to help women eat dessert without guilt, find “healthy” without obsession, and the freedom and joy in eating again.
