This was a Guest Post by Lara Zibarras on Complete Wellbeing

Do you feel like you’re addicted to sugar? It’s like you’ve got persistent sugar cravings and each time you start a box of chocolate you Just. Can’t. Stop. Maybe the cravings got so bad that one day you decided to banish all sugary foods from your house, or tried one of those “30 days to kick the sugar habit” diets.

Sound familiar?  If it does, you’re not alone.

Your sugar addiction might feel very real. In reality though, there’s little to suggest that sugar is addictive in the same way as tobacco, alcohol or drugs.

Read the full article to find out the surprising reason for your sugar addiction…