This is fabulous if you are rushed for time, it’s high protein, vegan and so quick and simple to make. Great on its own, or you can serve with brown rice if you prefer.

This is so simple and can easily be rustled up in about 15 minutes (or less possibly). It’s vegan, and high protein because of the beans and high fibre too. It’s also very filling. Eat on its own, or serve with brown rice or quinoa.