Rustled up some energy balls today - so moorish and a great sweet snack to have in the fridge.

Paleo cookies anyone? High protein cookies that all the family can enjoy… they are very mooreish indeed. They are seriously easy to make - just a few minutes to whip them up.

A fun recipe to do with the kids and - in my husband’s words - very moreish.

I’m loving muffins at the moment - perfect as a snack, breakfast or the kids’ lunch box. These are delicious!

These are literally bliss! Pumpkin seeds are really high in both zinc and magnesium - two minerals that many people are deficient in. So this is a blissful (!) way to top up those levels.

These muffins are so easy to make - whizzed up in literally five minutes!  They are great for a lunch box, breakfast or just a snack (also delicious with nut butter or coconut oil liberally spread over them! This recipe makes 10-12 muffins.

As my husband puts it, these taste like white chocolate!  They have satisfying sweetness, but packed full of protein to give you that energy hit. 

This smoothie feels fresh and cleansing.  A fabulous way to start the day, or a mid-afternoon pick me up - it will give you a fabulous energy boost.  The ginger is known to soothe the digestion, coriander is cleansing and apples are just brilliant for you.